BOOKS

All About Love

by Bell Hooks

Understanding love as a verb

 

The Four Agreements

by Don Miguel Ruiz

A practical guide to personal freedom

The Mastery of Love

by Don Miguel Ruiz

A practical guide to the art of relationship

The Gifts of Imperfection

by Brene Brown

Embracing our imperfections

You Can Heal Your Life

by Louise Hay

A self help book on how you can heal yourself

Wherever You Go, There You are

by Jon Kabat -Zinn

Mindfulness Meditation in Everyday Life

The Body Keeps the Score

by Bessel Van Der Kolk

Brain, Mind, and Body in the healing of trauma